Classes

Orientation Sessions:

Prior to taking your first group class, we require you to attend a free orientation session to learn about the indoor rowing machine and introduce you to the proper rowing technique. If you have previously used the Concept2 indoor rower, then your orientation session will be shorter.

If seats are available in a class that you would like to attend, we can schedule your orientation session 30 minutes prior to that class. Please call us or email us to set up your orientation session. You will be glad that you did.

 

Below is our Current Class Schedule:

Group Class Times

Monday

6:00-7:00am

7:308:30am

9:15-10:15am

10:45-Noon Yoga

6:00-7:00pm

Tuesday

6:00-7:00am

7:30-8:30am

9:15-10:15am

5:30-6:30pm

6:30-7:30pm

Wednesday

6:00-7:00am

7:30-8:30am

9:15-10:15am

10:45-Noon Yoga

6:00-7:00pm

Thursday

6:00-7:00am

7:30-8:30am

9:15-10:15am

5:30-6:30pm

6:30-7:30pm

Friday

6:00-7:00am

7:30-8:30am

9:15-10:15am

Saturday

7:00-8:00am

8:00-9:00am

9:15-10:15am

10:45-Noon Yoga

Sunday

No Classes

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